Kick it up a notch Spicy Cauliflower Soup

  • 35 minutes
  • 13 ingredients
  • 5 steps

Ingredients

  • 1 tablespoon olive oil
  • 1 medium onion
  • 1 cup chopped carrots
  • 1 cup chopped celery
  • 1 serrano pepper finely chopped with seeds removed
  • 2 cloves garlic finely chopped
  • 1 head of chopped cauliflower (about 6 cups)
  • 2 cups 1% milk
  • 1 26oz container Swanson unsalted cooking stock
  • 1 teaspoon white ground pepper
  • 1/4 teaspoon salt
  • 1 cup kraft natural shredded authentic mexican cheese
  • 1 6oz container plain nonfat greek yogurt

Instructions

  1. Heat oil over medium heat in large soup pot.
  2. Add onions, carrots, celery, serrano pepper, and garlic. Cook on medium heat for 3-5 minutes until onions are translucent.
  3. Add cauliflower, milk, cooking stock, salt and white pepper. Bring to a simmer, cover and cook for 15-20 minutes until vegetables are tender.
  4. Remove from heat and using a immersion blender, blend together the mixture. Be careful not to burn yourself here!
  5. Stir in greek yogurt and cheese. Mix and enjoy!
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