Clear, Engaging, Educational

I have a passion for stirring-up
great conversation about nutrition!

A voice for realistic nutrition

No stranger to the stage, I grew up in front of audiences of all sizes as a performing musician. As my knowledge in nutrition science has grown, so has my passion for giving it a dynamic voice. Whether speaking to intimate classes, to audiences behind the camera or radio or fellow entrepreneurs, I strive to deliver clear, engaging messages that provoke interaction and movement.

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Registered dietitian Amber Pankonin of StirList joins 1011's Joe Musso TV with some helpful ways to make sure your holiday leftovers don't go to waste.

Posted by 1011 News on Saturday, December 26, 2015

It's fall & that means all things Pumpkin! Incorporate Pumpkin in your overnight oats, or whip up a pumpkin dip or smoothie! Registered Dietitian Amber Pankonin visited #1011FNN Saturday with some easy, healthy recipes to try at home! Visit StirList for more!

Posted by 1011 News on Saturday, October 22, 2016

Registered dietitian Amber Pankonin joins First News Nebraska with some awesome recipes you can throw together in no time. Shout-out to Uncle Daryl's egg nog.

Posted by Joe Musso TV on Sunday, November 29, 2015

Chicken Tortilla Soup

If you scroll through your News Feed, you'll likely see a lot of people posting about their new pressure cookers — they were very popular Christmas gifts this year! If you're still unsure how to use yours or what to cook in it, Registered Dietitian Amber Pankonin showed 10/11 This Morning a great Chicken Tortilla Soup recipe from StirList!Find the recipe here: https://stirlist.com/chicken-tortilla-soup/

Posted by 1011 News on Friday, January 26, 2018